Mentoring Young Adults with Making Friends:
From Online to In Real Life
By Ken Rabow

Hundreds of friends online. Almost no one they see in person. To them the screen feels safe, and the real world feels like a test they have not studied for.
The friendships are real. The skill of turning them into face-to-face connection is what has gone unpracticed.
Here is how we build it:
1) We honor where they already are. Their online world is not the problem to be taken away. It is the strength to build from. Many of my mentees are thoughtful, funny, and loyal in text. My job is to help them carry that same self into a room.
2) We practice in small, safe steps. One phone call. One coffee. One low-stakes plan that ends on time. Confidence in real-world connection is built rep by rep, not by a pep talk.
3) We work on the inner voice that says they will not like the real me. That fear, not a lack of social skill, is usually what keeps a young adult behind the screen. Once it loosens, the friendships they already have start to move offline.
Connection is a muscle. With the right support and a little courage, it grows.
You have seen how much your child has to offer, even when the world has not seen it yet. We can help.
If that description landed, you have probably already noticed the strange part. They are not isolated. They are funny and loyal and thoughtful, all day, in text. It is the doorway between that self and a room that has gone unpracticed.
So we do not take the screen away, and we do not give a pep talk about putting yourself out there. We build it one rep at a time, and we work on the sentence underneath it all, the one that says they will not like the real me.
The friendships are already real. What we are teaching is how to walk them out of the phone.
And if you are not ready to reach out yet, then today you and your child have something in common. There is no hurry in that. If you would like to see how the whole thing works first, How We Help Young Adults. If you would like to see who they would be practising this with, Meet Our Mentors, or keep reading about communication: When the Words Are Missing
